Online Mental Health Assessment Tools

*These depression, anxiety, adhd and other tools can provide insights but are not a substitute for professional advice or diagnosis. They cannot replace a full and comprehensive professionally administered mental health assessment tools and should not be used to self-diagnose or decide upon a treatment plan.

If you are at all concerned about your symptoms or the results of an online assessment tool, we would strongly recommend talking to your GP or contacting us.

All assessment tool links are external from a variety of sources, they will open in a new window. 

• Abandonment
• ADHD #1
• ADHD #2
• Anger #1
• Anger #2 (relationship focus)
• Anxiety #1
• Anxiety #2 (including depression, panic, stress, compulsions, health worry & insomnia)
• Attention Dysregulation
• Burnout
• Couples Counselling (Find your love language)
• Depression #1
• Depression #2 (including anxiety, panic, stress, compulsions, health worry & insomnia)
• Emotional Intelligence
• Low Self-Esteem
• Panic
• Perfectionism
• Personality Test
• Social Anxiety
• Stress
• Worry